Good morning from near Talca, Chile.
![](https://pbs.twimg.com/media/C35shrXWYAAtSOG.jpg)
Today's shed gym workout on the farm... Deadlifts, TRX Rows, TRX ab fallouts, shrugs
![](https://pbs.twimg.com/media/C35s100WEAI-wYe.jpg)
Today's Kickbutt Mindset Tip:
Become the person you need to become in order to achieve the big goals you want to achieve. Get out of your comfort zone. Resist complacency.
Now for a hike on my friend's farm... with over 800 acres of blueberries, plum trees, apple trees, and so on.
Hike now, talk soon.
Improve every day,
Craig Ballantyne, CTT
Become the person you need to become in order to achieve the big goals you want to achieve. Get out of your comfort zone. Resist complacency. qalo germany , qalo usa
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