4-Minute Workout better than Crossfit?

Here's why this is better than Cross-Fit...

In the time it takes someone to drive down to their local Crossfit, you
could do a better cross-training, fat-burning workout at home without
a single piece of equipment.

 

Try this workout and compare

 

And don't even get us started on the 60 minute P90 videos or cardio...there's
no need for workouts to last longer than a massage. Those long workouts
just beat you up because they have you do TOO much, too fast. Here's a
better way to exercise no matter which one you prefer:

 

Click here for a workout better than Crossfit

 

Click here for a workout better than P90X

 

Click here for a workout better than cardio

 

Here's why these short, bodyweight workouts are better than Cross-Fit and
all those other programs:

 

You get the same benefits as Crossfit - fat loss, abs, strength, power, and
and dramatically improved fitness - but without the pitfall of high injury
rates...plus, these bodyweight workouts come in Beginner, Intermediate,
and Advanced Levels (and often take just 4 minutes per day!)

 

Burn Fat in just 4 minutes with NO-equipment workouts <= Over 51 workouts

 

Long Live the Home Workout Revolution,

Craig Ballantyne, CTT
Certified Turbulence Trainer

 

PS - Want 20 NEW workouts?

 

Twenty brand NEW Home Workout Revolution videos have finally
been added to the site. You'll get fourteen 4-Minute Miracles
and six 6-Minute 6-Pack workouts PLUS all 51 of the NO-equipment
Home Workout Revolution programs.

 

Get those bonus workouts here:

www.HomeWorkoutRevolution.com

 

You'll be amazed on what you can do with just your bodyweight and in
a small amount of space at home, in a park, or even a hotel room.