Turbulence Training
www.TurbulenceTraining.com - Fat Loss Workout Routines
Wednesday, October 07, 2009
Evolution Of Pushups
Here's the evolution of pushups. Lots of different
pushups
and why they work the way they do.
Enjoy!
Watch for the evolution of pullups coming soon,
Craig Ballantyne, CSCS, MS
Click this link for more
bodyweight exercise programs
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