Okay workout today...
1) Power cleans
2A) Squats
2B) Chins
3A) Pistols
3B) Close-grip bench
After workout vegetarian meal:
- 2 bananas
- 2 bowls of oats with blueberries, almond milk and cashew butter
And last night we had a blast filming August TT workouts...there's a line in the Mini-Bodyweight Circuits program that I can't deliver without laughing. its our first TT bloopers real.
Also, we filmed the "TT Meatheads IV - Get Jacked and Lean" - an awesome program...coming August 1st!
Until then, you'll have to go with TT Reconstruction from www.TTmembers.com
Stay strong,
craig
Craig,
ReplyDeleteDo you still do the weekly fast since you've been on this vegetarian/vegan diet?
Chris
no. stopped that back in may. i'm going to try a new nutrition program every couple of months.
ReplyDeleteAwesome post. I love stuff lik this post knowledge.
ReplyDeleteAwesome post. I love stuff lik this post knowledge.
ReplyDeleteRegard
http://www.keystar.co.uk