Turbulence Training
www.TurbulenceTraining.com - Fat Loss Workout Routines
Monday, September 22, 2008
Unique Ab Exercise: Pull-up with Knee Up
Unique ab exercise...the pull up with knee up. This will cause a lot of soreness the first time you do it. Go easy. Just do one set.
Craig Ballantyne, CSCS, MS
TurbulenceTrainingForAbs.com
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment