tag:blogger.com,1999:blog-30790380.post8626900309691929728..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: Calcium, Iron, and Broccoli Blender DrinksCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-30790380.post-40791289652726683052009-07-30T18:52:02.977-04:002009-07-30T18:52:02.977-04:00Popeye would've liked this shake!
StevePopeye would've liked this shake!<br /><br />SteveStephen Evensnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-28587570009892875012009-07-30T07:59:23.436-04:002009-07-30T07:59:23.436-04:00Hi Craig,
Just curious. Are you back to eating ani...Hi Craig,<br />Just curious. Are you back to eating animal protein in addition to your veggie meals? If so, how much and when do you eat it?<br /><br />Thanks!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-4482482851429098632009-07-30T05:28:49.884-04:002009-07-30T05:28:49.884-04:00Blendering broccoli is how I make my broccoli soup...Blendering broccoli is how I make my broccoli soup.. very little needs to be added (a wee bit of salt (or salty peccorino if you're decadent like me))<br /><br />Just cook the broccoli slightly ... 3 minutes for stems, 2 minutes for heads (depending on size)Wazzupnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-14340455015574571122009-07-29T13:33:35.387-04:002009-07-29T13:33:35.387-04:00Thanks Justin!Thanks Justin!Craig Ballantyne, CTT, Certified Turbulence Trainerhttps://www.blogger.com/profile/09716743163024447408noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-38809255744164079022009-07-29T12:33:38.864-04:002009-07-29T12:33:38.864-04:00Hey Craig, you post so many recipes (and I stash l...Hey Craig, you post so many recipes (and I stash links to those I find interesting) I'll never need to buy a cookbook again<br /><br />Appreciate it very much, have a good trip<br /><br />Justinjwanywherehttps://www.blogger.com/profile/10210690229955802461noreply@blogger.com