tag:blogger.com,1999:blog-30790380.post793342194779036255..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: Bally the Dog Does IntervalsCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30790380.post-90416308548071568462011-01-10T04:46:08.909-05:002011-01-10T04:46:08.909-05:00Thanks for sharing! This one is definitely an appr...Thanks for sharing! This one is definitely an approach to deal with. Thanks!Washington DC Weight Losshttp://www.drberg.com/noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-58243245738947472142010-09-25T04:48:31.711-04:002010-09-25T04:48:31.711-04:00Bally-
The structure of this sort of workout is s...Bally-<br /><br />The structure of this sort of workout is so simple, but actually DOING the workout, going hard, takes some grit.<br /><br />I like your approach of mixing up the interval periods. So many of us HIIT fanatics are fixated on the "magic" of the 20-10 tabata interval. It's just one option, as you present here.<br /><br />Thanks for your post,<br /><br />IanIanhttp://homeworkoutblog.com/noreply@blogger.com