tag:blogger.com,1999:blog-30790380.post7552704463469842315..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: #1 Factor for fat loss and ENERGY circuitCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30790380.post-62301446678713356222010-02-19T16:52:20.613-05:002010-02-19T16:52:20.613-05:00Great stuff JoshGreat stuff JoshCraig Ballantyne, CTT, Certified Turbulence Trainerhttps://www.blogger.com/profile/09716743163024447408noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-29107125796054541842010-02-18T01:46:15.435-05:002010-02-18T01:46:15.435-05:00Social support is huge and if you don't have i...Social support is huge and if you don't have it it's going to be much harder to find your motivation when bad people are filling your head with negative talk.<br /><br />I try to get my clients off caffeine for the most part and have them focus on eating healthier, sleeping more and getting a damn workout in!Anonymoushttps://www.blogger.com/profile/16105870357904466241noreply@blogger.com