tag:blogger.com,1999:blog-30790380.post746413427136491746..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: Back to NormalCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30790380.post-60709910951009327172009-05-31T09:40:24.758-04:002009-05-31T09:40:24.758-04:00It looks like a good morning...i'll do a video. Ba...It looks like a good morning...i'll do a video. Basically a standing cable crunch without the spinal flexion. Similar to a ball rollout.Craig Ballantyne, CTT, Certified Turbulence Trainerhttps://www.blogger.com/profile/09716743163024447408noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-77440263996070815362009-05-30T18:12:52.518-04:002009-05-30T18:12:52.518-04:00Craig-- I often see "cable abs" in your workouts, ...Craig-- I often see "cable abs" in your workouts, can you elaborate on what exactly you do? <br /><br />Cable crunches? Twists? Woodchoppers? All of the above? Just curious.Allison Creriehttps://www.blogger.com/profile/12391430566725248004noreply@blogger.com