tag:blogger.com,1999:blog-30790380.post7431023202243367731..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: Truth About "Random" WorkoutsCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-30790380.post-51281387197243694882010-11-24T11:26:34.593-05:002010-11-24T11:26:34.593-05:00Anon - Nice workAnon - Nice workCraig Ballantyne, CTT, Certified Turbulence Trainerhttps://www.blogger.com/profile/09716743163024447408noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-9798104019295708272010-11-22T11:50:17.165-05:002010-11-22T11:50:17.165-05:00I agree with you that structured workout programs ...I agree with you that structured workout programs offer the best chance of positive results, rather than throwing together any group of exercises. I suggest heading over to Fit Click and customizing your own <a href="http://www.fitclick.com/workout_routine" rel="nofollow">workout routine</a> so you can start seeing results from your efforts.owenmungerhttps://www.blogger.com/profile/12234745933762609673noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-32500769578776841642010-11-20T17:51:51.078-05:002010-11-20T17:51:51.078-05:00Didn't have time for a long workout, so took a...Didn't have time for a long workout, so took about 10 minutes and did 3 sets of high rep deadlifts with 30 second intervals with a jump rope. Thought my heart was going to come out of my chest I was breathing so hard.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-1361091304168580402010-11-17T14:00:54.102-05:002010-11-17T14:00:54.102-05:00I agree with this. As a trainer I have a plan. I...I agree with this. As a trainer I have a plan. I want my clients to get results. I change it up every 3 weeks plus every day or visit is different.<br /><br />Dandanhttp://www.thefatlossninja.comnoreply@blogger.com