tag:blogger.com,1999:blog-30790380.post6932888803466970392..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: Lifting Weights = Fat Loss for SeniorsCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-30790380.post-37730731983214997782010-03-04T09:49:00.602-05:002010-03-04T09:49:00.602-05:00Craig, I'm enjoying the recent bodyweight work...Craig, I'm enjoying the recent bodyweight workouts you've been on and are posting. The heavier volume (i.e., going for 100'ish pushups) seems to be the answer for a lack of access to poundage. I've been without access to weights for a while. Thanks!<br />JayAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-25248579009098765412010-03-03T20:58:27.422-05:002010-03-03T20:58:27.422-05:00Ahh! Never mind. Took a minute-- Bulgarian split s...Ahh! Never mind. Took a minute-- Bulgarian split squat.Allison Creriehttps://www.blogger.com/profile/12391430566725248004noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-3054905737166553002010-03-03T20:53:36.076-05:002010-03-03T20:53:36.076-05:00BGSS?BGSS?Allison Creriehttps://www.blogger.com/profile/12391430566725248004noreply@blogger.com