tag:blogger.com,1999:blog-30790380.post6364817415284167672..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: Meathead Upper Body WorkoutCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-30790380.post-28605731917213591932010-09-29T11:44:36.863-04:002010-09-29T11:44:36.863-04:00Poul, glad it gets you fired up. Meatheads trainin...Poul, glad it gets you fired up. Meatheads training is the way to go.Craig Ballantyne, CTT, Certified Turbulence Trainerhttps://www.blogger.com/profile/09716743163024447408noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-89050132438669866072010-09-29T09:24:52.098-04:002010-09-29T09:24:52.098-04:00Just reading the 'meat head' workout makes...Just reading the 'meat head' workout makes me want to go to the gym and just lift some metal. Thanks for the great post!Poul Nielsenhttp://www.nielsenfitness.comnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-78948412003990543112010-09-29T09:14:14.970-04:002010-09-29T09:14:14.970-04:00Front squat and deadlift are undoubtedly king! I t...Front squat and deadlift are undoubtedly king! I think I read that the deadlift is the more powerful (ie. uses most muscles and energy) excercise you can do in the gym(?).<br /><br />I like doing high rep squats with just body wait for toning e.g. http://bit.ly/dyU4NbZachhttp://www.konkura.comnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-9162878841637055792010-09-28T11:14:08.772-04:002010-09-28T11:14:08.772-04:00Hey Craig, your workout looks fun to me as well. D...Hey Craig, your workout looks fun to me as well. Do you know how heavy the empty T-bar is? I've been trying to calculate it in my training log...Clementhttps://www.blogger.com/profile/06986269906654270345noreply@blogger.com