tag:blogger.com,1999:blog-30790380.post5788240386109580935..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: Tour of Where It All Began...Craig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-30790380.post-70961192313646698602009-02-16T16:14:00.000-05:002009-02-16T16:14:00.000-05:00OK...Each of your points makes sense except the on...OK...Each of your points makes sense except the one about watching TV while doing cardio.<BR/><BR/>Should I take the machine and turn it around so I'm looking in the mirror? <BR/><BR/>Should I go outside where it's freezing and running on pavement kills my feet?<BR/><BR/>I'd love to do a multi-lifting workout every day, but that would be overtraining...wouldn't it?<BR/><BR/>When doing my cardio,Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-1607351516589627122009-02-16T15:18:00.000-05:002009-02-16T15:18:00.000-05:00I'm sorry you didn't understand the post. Please r...I'm sorry you didn't understand the post. Please re-read. I'm talking about people who dislike cardio and do half-assed cardio.<BR/><BR/>I'm not talking about people who look at endurance exercise as a training method. <BR/><BR/>I'm talking about people who watch TV while they do cardio and expect results.<BR/><BR/>For sports, interval training is far superior to doing "cardio" while watching TV.Craig Ballantyne, CTT, Certified Turbulence Trainerhttps://www.blogger.com/profile/09716743163024447408noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-16342780463856998812009-02-16T13:50:00.000-05:002009-02-16T13:50:00.000-05:00Craig,I give you a lot of credit for creating new ...Craig,<BR/>I give you a lot of credit for creating new programs and being very innovative and passionate about your trade. That's why I read a lot of what your create.<BR/><BR/>But, your rant (5 Reasons Why the Term "Cardio" is Lame) about cardio being a waste of time is way off base. I will agree that following many of your multi-muscle programs are a great base for fitness and weight loss. Anonymousnoreply@blogger.com