tag:blogger.com,1999:blog-30790380.post5247219699411377520..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: Simple Nutrition for Fat LossCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30790380.post-51260168858277679842010-04-20T18:11:22.668-04:002010-04-20T18:11:22.668-04:00I think it is over at www.ttfatloss.com - search t...I think it is over at www.ttfatloss.com - search the nutrition category. As for programs, I'd recommend the TT2k3 and TT2k4 programs to start...they are in the original Turbulence Training program at www.turbulencetraining.com/trial-offer.shtmlCraig Ballantyne, CTT, Certified Turbulence Trainerhttps://www.blogger.com/profile/09716743163024447408noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-74553324751993747072010-04-19T08:12:08.343-04:002010-04-19T08:12:08.343-04:00Hi Craig: You look great in that photo. Right no...Hi Craig: You look great in that photo. Right now I am 5'8 and around 170, but pretty "smooth", though I can see my top 4 abs. I plan to do the next TT Trans Contest, and thought I might aim for your bodyweight with a drop in my body fat if possible (I know those are somewhat competing goals). A while back, you listed a typical day of eating (mini-wheats ring a bell), but I can&Anonymousnoreply@blogger.com