tag:blogger.com,1999:blog-30790380.post3898372246682224636..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: The Biggest Training SwitchCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30790380.post-86635138895639927782011-03-25T00:02:22.234-04:002011-03-25T00:02:22.234-04:00I just read the article before I saw your blog pos...I just read the article before I saw your blog post. <br /><br />It's always inspiring to see that there are those who let their circumstances roll over them and then others who use it as a leverage to tower over adversity.<br /><br />Great recommendation, as always.<br /><br />By the way, I see you've included his Kroc Rows into some of your workouts. They are just brutal.Clementhttps://www.blogger.com/profile/06986269906654270345noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-85294887088021756312011-03-24T10:49:00.680-04:002011-03-24T10:49:00.680-04:00My biggest change is always my diet. Up to 5-6k c...My biggest change is always my diet. Up to 5-6k calories for gaining and down to 2k for losing. <br /><br />That T-Nation article is great!BrianGhttps://www.blogger.com/profile/09919868081329565898noreply@blogger.com