tag:blogger.com,1999:blog-30790380.post3844963739180280724..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: No, I'm not in jailCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-30790380.post-81481332092321311432009-07-29T20:35:19.003-04:002009-07-29T20:35:19.003-04:00maybe late next week. my film guy is on holidaysmaybe late next week. my film guy is on holidaysCraig Ballantyne, CTT, Certified Turbulence Trainerhttps://www.blogger.com/profile/09716743163024447408noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-3238559199139861792009-07-29T16:40:47.245-04:002009-07-29T16:40:47.245-04:00Craig,
I am eagerly following all this stuff you ...Craig,<br /><br />I am eagerly following all this stuff you have said about the convict routine. I loved that movie con air with nick cage doing those cell pushups! There has been some talk on the dragondoor forum about the book and also someone linked to your site, as you seem to be the first man to be an expert on this great new idea. My question is: when are we going to be getting video of youStephen Evensnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-5374976028153118082009-07-29T10:17:00.964-04:002009-07-29T10:17:00.964-04:00Hi Craig...how long do you intend to be doing the ...Hi Craig...how long do you intend to be doing the convict workout routine?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-10802957373225364952009-07-28T21:35:55.290-04:002009-07-28T21:35:55.290-04:00Check this out
http://backtoformfitness.com/foam-...Check this out<br /><br />http://backtoformfitness.com/foam-rolling-part-ii-the-rest-of-the-lower-body/Craig Ballantyne, CTT, Certified Turbulence Trainerhttps://www.blogger.com/profile/09716743163024447408noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-91698186129506425672009-07-28T13:14:37.375-04:002009-07-28T13:14:37.375-04:00Craig - Can you share a couple of good stretches f...Craig - Can you share a couple of good stretches for the hips? Perpetually tight IT bands for me. Standing and stretching at the waist to each side for 10-15 seconds helps. I know there have to be more. <br /><br />Thx<br />JayAnonymousnoreply@blogger.com