tag:blogger.com,1999:blog-30790380.post2430829290538447854..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: 6 Meals Per Day vs. Fasting for Fat LossCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-30790380.post-57429583844381433652009-03-16T21:51:00.000-04:002009-03-16T21:51:00.000-04:00I also do both. I love eating, so I love the idea ...I also do both. I love eating, so I love the idea of a bunch of smaller meals. I work from home though. <BR/><BR/>Back in the job days it would have been more difficult. Didn't matter then though. I was living out of Minute Marts eating nasty cellophane wrapped mayonnaise trucker sandwiches & crispitoes.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-79048570945359441822009-02-27T17:16:00.000-05:002009-02-27T17:16:00.000-05:00About how much of each item do you mix together fo...About how much of each item do you mix together for the breakfast listed? It looks really good!Unknownhttps://www.blogger.com/profile/14073648714021748573noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-2421196816316564572009-02-25T10:07:00.000-05:002009-02-25T10:07:00.000-05:00Thanks Dave!Thanks Dave!Craig Ballantyne, CTT, Certified Turbulence Trainerhttps://www.blogger.com/profile/09716743163024447408noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-41862498468675376992009-02-25T09:52:00.000-05:002009-02-25T09:52:00.000-05:00For me, I just don't have the inclination to eat 5...For me, I just don't have the inclination to eat 5 to 8 small meals a day. This is why in the past I've used the fasting method. It definitely helped me.<BR/><BR/>- DaveAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-84316152130001221292009-02-25T07:08:00.000-05:002009-02-25T07:08:00.000-05:00Thank you for sharing a nice post. Healthy food sh...Thank you for sharing a nice post. Healthy food should help anyone lose weight. Foods like brown rice, low fat yoghurt, oats, pulses, nuts and olive oil are quite effective.It is important to have a realistic weight loss goal and then choose the <A HREF="http://insuccess1.allinonehealth.com" REL="nofollow">fat loss</A> diet that best suits youGriffinhttps://www.blogger.com/profile/17901662367119458828noreply@blogger.com