tag:blogger.com,1999:blog-30790380.post1119542478694408157..comments2024-03-12T03:37:06.923-04:00Comments on Turbulence Training: 10 Minute Ab WorkoutsCraig Ballantyne, CTT, Certified Turbulence Trainerhttp://www.blogger.com/profile/09716743163024447408noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-30790380.post-74802963677313175312018-03-19T06:41:41.582-04:002018-03-19T06:41:41.582-04:00Really great and thought-out workout, thanks! Really great and thought-out workout, thanks! Louishttps://www.powerbody.co.uk/noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-4955228218943190372013-12-24T01:08:12.306-05:002013-12-24T01:08:12.306-05:00Great post! This is just the kind of information t...Great post! This is just the kind of information that i had been looking for. Thanks a ton once again, Regards, <a href="http://dumbbellsexercises.blogspot.com/2013/11/dumbbell-exercises-for-abdominals.html" rel="nofollow">Abdominal exercises</a>Anonymoushttps://www.blogger.com/profile/13818787580117562409noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-60321575443838617472011-03-25T22:04:58.628-04:002011-03-25T22:04:58.628-04:00Craig,
Thanks for cluing us in on this 10-minute ...Craig,<br /><br />Thanks for cluing us in on this 10-minute ab guideline. You are absolutely correct in that to get you six-pack abs, one you need a good <a href="http://www.qwikbody.com/blog/Qbody/2011/02/16/Gain-Very-Best-Your-Ab-Workout-Routines" rel="nofollow">ab workout routine</a> and the right kind of diet as a foundation.<br /><br />-MitchellMitchellhttps://www.blogger.com/profile/11251363182759788407noreply@blogger.comtag:blogger.com,1999:blog-30790380.post-69992782831752191812009-12-01T06:18:22.020-05:002009-12-01T06:18:22.020-05:00Great article, I personally do a similar exercise ...Great article, I personally do a similar exercise workout program like yours and I highly recommend this routine. I will try to mix up some ideas from your workout routine and see if it can further improve my daily ab workout. Thanks for the great post.OweEng2http://www.lowcarbdiethighfat.infonoreply@blogger.comtag:blogger.com,1999:blog-30790380.post-23430789179878637142009-05-11T10:31:00.000-04:002009-05-11T10:31:00.000-04:00The key to a lot of exercises is not how LONG you ...The key to a lot of exercises is not how LONG you do them, but with how much INTENSITY you perform them. The ab routine you outline here looks great to me (you always have to watch that diet though!)<br /><br />- DaveDavid at Animal-Kingdom-Workouts.comhttp://bodyweight-exercises.animal-kingdom-workouts.com/noreply@blogger.com